Introduction to Low-Carb Turkey Hash
The Thanksgiving feast is over, and you’re left with a plethora of leftovers. Instead of letting them go to waste, why not create a delicious and healthy low-carb turkey hash? This recipe is perfect for teens and adults alike, and it’s incredibly easy to make.
Benefits of Low-Carb Diet
A low-carb diet has numerous benefits, including weight loss, improved blood sugar control, and increased energy levels. By using leftover turkey and vegetables, you can create a nutritious and filling meal that’s perfect for a post-Thanksgiving brunch or dinner.
Ingredients
- 2 cups diced cooked turkey
- 1 cup diced onion
- 2 cloves garlic, minced
- 2 cups diced bell peppers
- 2 cups diced zucchini
- 2 tablespoons coconut oil
- Salt and pepper to taste
- 4 large eggs
- 1/2 cup shredded cheddar cheese (optional)
Instructions
- In a large skillet, heat the coconut oil over medium heat.
- Add the diced onion and cook until translucent, about 5 minutes.
- Add the minced garlic and cook for an additional minute.
- Add the diced bell peppers and zucchini, cooking until they’re tender, about 5-7 minutes.
- Add the diced cooked turkey to the skillet, stirring to combine with the vegetables.
- In a separate bowl, whisk the eggs and season with salt and pepper.
- Pour the eggs over the turkey and vegetable mixture, stirring to combine.
- Cook until the eggs are set, about 5-7 minutes.
- Serve hot, topped with shredded cheddar cheese if desired.
Tips and Variations
- Use any combination of leftover vegetables you have on hand.
- Add diced ham or bacon for extra protein.
- Serve with a side of toast or a salad for a filling meal.
- Experiment with different seasonings, such as paprika or chili powder, to add extra flavor.
Conclusion
This low-carb turkey hash recipe is a delicious and easy way to use up Thanksgiving leftovers. With its combination of protein, healthy fats, and vegetables, it’s a nutritious meal that’s perfect for teens and adults alike. So next time you’re wondering what to do with leftover turkey, give this recipe a try!
