Introduction to Keto Lettuce Wraps
When I began a low carb, keto lifestyle I was completely dismissive of lettuce wraps. I was so wrong! There is something so completely refreshing about cool, crispy, crunchy lettuce packed with delicious ingredients like grilled chicken, cheese and other veggies! Lettuce wraps have become one of my go to lunch or quick dinners.
The Perfect Summer Meal
I especially love meals like this in the summer. I am able to keep my cooking time to a minimum by meal prepping chicken and bacon earlier in the week. This makes throwing a satisfying wrap together take about 5 minutes on a busy night!
About the Recipe
This five ingredient Chicken Bacon Ranch Lettuce Wrap is the perfect quick and easy keto dinner! Enjoy this filling wrap for about 2 net carbs!
Recipe Ingredients and Instructions
To make this delicious Chicken Bacon Ranch Lettuce Wrap, you will need:
- 1 head of lettuce
- 1 grilled chicken breast
- 4 slices of bacon
- 1/4 cup of ranch dressing
- 1 cup of shredded cheese
Instructions:
- Grill the chicken breast and slice it into thin strips.
- Cook the bacon until crispy and chop it into small pieces.
- Wash and dry the lettuce leaves.
- Assemble the wrap by placing the chicken, bacon, and cheese on a lettuce leaf.
- Drizzle with ranch dressing and serve.
Nutritional Information
This recipe has approximately 2 net carbs, making it a great option for those following a keto diet. The combination of protein from the chicken and bacon, and healthy fats from the ranch dressing, will keep you full and satisfied.
