Introduction to Keto Tuna Salad
This easy Keto Tuna Salad is the perfect no-cook low-carb meal! Inexpensive, quick, and just 1.8 net carbs per serving. This Keto Tuna Salad is the perfect low carb lunch! This recipe is quick, easy, requires no cooking and is naturally low carb. You can enjoy a generous serving for only 1.8 net carbs! Tuna Salad is one of those nostalgic meals that comes together in a flash but is always still so perfectly delicious.
The Benefits of Tuna Salad
Tuna is a great option because it is naturally low calorie, low carb and full of protein- it also tends to be inexpensive, which is always a bonus! This Keto Tuna Salad is a low carb twist on a classic! I made this Keto Tuna Salad with a bit of a twist- I added a variety of herbs to give this salad a ton of flavor! This Tuna Salad is made with the more traditional veggies- celery and red onion- and then we add the seasoning! I love the unique flavor of this tuna- it’s got more of an Italian blend of herbs.
Ingredients in Healthy Tuna Salad
As always, here is a quick overview of the ingredients used in our Keto Tuna Salad.
- Tuna, mayonnaise
- Celery, red onion, dill pickle relish
- Lemon juice, mustard
- Chives, salt, pepper, garlic powder, oregano, thyme
How to Make this Easy Tuna Salad
All you need for this recipe is a mixing bowl! Combine your ingredients in your bowl and mix well. I recommend allowing the tuna salad to chill for at least 30 minutes before serving. And that’s it! This keto recipe comes together so quickly and easily, you’ll find yourself making it again and again!
How to Store this Keto Tuna Salad
To store this recipe, just keep in the fridge in a plastic or glass container with an airtight lid. This Tuna Salad will stay fresh for up to five days.
Serving Suggestions
There are so many great things you could pair with this tuna! Try Keto Lunch Skewers, Keto Stuffed Peppers, Chipotle Chicken Stuffed Peppers, Pizza Pinwheels or Italian Pinwheels! This would also go great served over a Simple Arugula Salad or just over a bed of simple greens. Pack Pumpkin Snickerdoodles, Lemon Poppyseed Bars or Keto Cake Mix Cookies for dessert!
Is this Easy Tuna Salad Good for Keto Meal Prep?
Yes, this is a great recipe for keto meal prep! Since tuna contains so much protein, it’s always a great choice for any meal. But I especially enjoy it for lunch! Prepare your keto Tuna Salad over your weekend and store in your favorite meal prep containers. Pack with Air Fryer Green Beans or Air Fryer Asparagus for an easy, healthy and delicious meal that will keep you full!
Recipe Details
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Course: Fish, Lunch
- Cuisine: Keto
- Servings: 4 servings (about 1/3 cup each)
- Calories: 237 kcal
- Net Carbs: 1.8g per serving
Ingredients
- 1 (11-ounce) package of tuna
- 1/3 cup mayonnaise
- 1/4 cup chopped celery
- 2 tablespoons chopped red onion
- 1 tablespoon dill pickle relish
- 1 teaspoon lemon juice
- 1 tablespoon mustard
- 1/2 tablespoon chives
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon oregano
- 1/4 teaspoon thyme
Nutrition Information
- Calories: 237 kcal
- Carbohydrates: 2.2g
- Protein: 18.8g
- Fat: 16.1g
- Cholesterol: 40.4mg
- Sodium: 699.7mg
- Fiber: 0.4g
- Sugar: 0.4g
Keyword
easy recipes, keto lunch, keto tuna salad, no cook lunch
