Introduction to Keto Italian Pinwheels
These Keto Italian Pinwheels are the perfect appetizer or party snack! Enjoy five cheesy, salty pinwheels for about 4 net carbs each! You and your guests will love these Keto Italian Pinwheels! These pinwheels are a mix of salty salami, smoky provolone, sharp pickle and whipped feta, all wrapped up in a low carb tortilla! This is the perfect keto appetizer, after school snack, lunch or quick dinner! These pinwheels require no cooking, are great for keto meal prep and travel easily, so you can always have an easy low carb snack on hand.
The Appeal of Keto Italian Pinwheels
Keto Italian Pinwheels are going to disappear from your table in a flash. These are a delicious snack to grab and pop into your mouth while you’re mingling at a party, enjoying a bridal shower or baby shower, or enjoying your favorite game. You really can’t go wrong with having these on the table at any event! And no one will believe you when you tell them these pinwheels are low carb!
Ingredients in Italian Pinwheels
As always, here is a quick overview of the ingredients used in our Keto Italian Pinwheels.
- 4 Mission Carb Balance low-carb tortillas
- 12 slices salami
- 12 slices provolone cheese
- 1/2 tablespoons Whipped Feta Dip
- 6 pickle spears
How to Make Keto Italian Pinwheels
This easy pinwheel recipe is ready in only 4 simple steps!
- Lay a tortilla on a plate and spread whipped feta dip over the bottom 3/4 of the tortilla.
- Place three slices of salami and three slices of cheese on the bottom 3/4 of the tortilla.
- Hold 1.5 pickle spears at the bottom of the tortilla and begin to roll it up, leading to the pickle being in the middle of the pinwheel. Roll gently but tightly. Secure with toothpicks.
- Chill the tightly rolled wrap in the fridge for at least 30 minutes to help the pinwheels hold up during/after cooking.
Serving and Storing Keto Italian Pinwheels
After chilled, slice the log into 1 inch pinwheels and serve. Pesto or Tzatziki would be perfect dipping sauces! To store these keto pinwheels, just keep in a plastic or glass container with an airtight lid and store in the fridge. These pinwheels will stay fresh for up to five days.
Tips for the Best Keto Pinwheels
- Serve with dip! Tzatziki or Pesto would be delicious
- If you want to make this recipe super low carb, try with a Cheese Wrap!
- Don’t skip the step of chilling the pinwheel- this will help it to stay together while serving
- Make this recipe your own! You can easily substitute the salami for pepperoni, turkey, prosciutto- whatever you like!
Keto Meal Prep
Yes! These Italian Pinwheels are a great idea for keto meal prepping. Just prepare in advance and store in your meal prep containers- in the morning, all you’ll need to do is grab your container and run out the door!
What to Serve with Keto Italian Pinwheels
If you’re serving this at an adult event, add a keto cocktail! Try this Pickleback, Raspberry Tequila Smash or a Strawberry Rose Limeade. Some more delicious keto appetizers on the table are always a plus! Try these Bacon Cheeseburger Bites, Chicken Taquitos or Sausage Stuffed Mushrooms! For dessert, I love this Keto Zucchini Bread, Air Fryer Cookies or Peanut Butter Bars.
Nutrition Information
- Serving: 5 (1 inch) pinwheels per serving
- Calories: 301 kcal
- Carbohydrates: 12.9 g
- Protein: 16.6 g
- Fat: 23 g
- Cholesterol: 48 mg
- Sodium: 1936 mg
- Fiber: 8.5 g
- Sugar: 1.5 g
Note: Net carbs are 4.4 g per serving as described in the recipe instructions.
