Buffalo Chicken Bites Keto Recipe

Introduction to Keto Buffalo Chicken Muffins

These easy Keto Buffalo Chicken Muffins are loaded with shredded chicken, tangy buffalo sauce, and cheese! These gluten-free, keto-friendly buffalo chicken bites have just 2 net carbs each and are perfect for meal prep.

What Makes These Muffins Special

These low-carb keto muffins loaded with cheesy buffalo chicken and ranch are so tasty, and outrageously easy to make. At just 2 net carbs each, these bite-sized explosions of flavor are the perfect way to satisfy those fast food cravings whilst still reaping the rewards of a keto diet!

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Versatility and Benefits

These muffins are super versatile, making them the ideal quick snack, appetizer, or lunchbox staple. Even better, with their fat head dough base, these gorgeous baked muffins are completely gluten-free.

Recipe Details

To make these delicious Keto Buffalo Chicken Muffins, you will need the following ingredients:

  • 1 cup shredded chicken
  • 1/2 cup buffalo sauce
  • 1/2 cup shredded cheese
  • 1/4 cup ranch dressing
  • 1/2 cup fat head dough

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Mix the shredded chicken, buffalo sauce, and shredded cheese in a bowl.
  3. Add the ranch dressing and mix well.
  4. Divide the fat head dough into 6-8 portions, depending on the desired muffin size.
  5. Place each portion into a muffin tin and fill with the chicken mixture.
  6. Bake for 15-20 minutes or until the dough is golden brown.

Conclusion

These Keto Buffalo Chicken Muffins are not only delicious but also easy to make and perfect for a keto diet. With their low carb count and gluten-free ingredients, they make a great snack or meal prep option. Give them a try and enjoy the taste of buffalo chicken in a convenient muffin form!

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