Introduction to a Healthier Pumpkin Spice Latte
A grande Pumpkin Spice Latte from Starbucks has 380 calories and 50 grams of sugar, totaling 52 grams of carbs. By making a Keto Pumpkin Spice Latte at home, you can enjoy this fall favorite with only 2 net carbs. It’s just as creamy and flavorful as a Starbucks PSL, without the excessive calories, carbs, or sugar. The bonus of making your own is that you can savor it any time of the year.
The Ease of Preparation
This recipe is incredibly easy to make, requiring less than 10 minutes to prepare. While brewing the coffee, heat the remaining ingredients in a small saucepan until hot, but not boiling, to preserve the natural sweetness of the milk. Next, pour the mixture into your favorite mug. If you have a frother, you can froth the milk for that extra layer of foam seen in favorite coffee drinks. Although frothing is optional, many enjoy the texture it adds. Finally, pour the coffee over the milk and gently stir to combine. For an added treat, top your keto pumpkin spice latte with a dollop of sugar-free whipped cream.
Exploring More Coffee Delights
If you’re a fan of coffee, you might also enjoy the recipe for Iced Coffee Popsicles. These are perfect for warm, long days and offer a refreshing summertime treat.
