How to Make Keto Muffins
Aside from the ingredients listed above, you will need a bowl, electric mixer (hand or standing), spatula, and muffin tin (metal or silicone will work). I’ve documented the entire process below so you can see each step of the baking process.
Cream the Butter and Sweetener
Add the monkfruit and butter to a mixing bowl. Using an electric mixer, cream the butter and sweetener on medium speed. This process will take about 1 minute. It will resemble the texture you see above.
Add Liquid and Dry Ingredients
Next, add the oil, eggs, milk, and vanilla extract to the same mixing bowl. Using the electric mixer again, beat the mixture until it is well incorporated. Be sure to stop and scrape the sides of the bowl down as needed.
In another bowl, combine the coconut flour, salt, and baking powder. Slowly spoon the flour mixture into the wet ingredients while running the electric mixer on low speed. When the ingredients are incorporated, stop the mixer; do not over-mix the batter because coconut flour is extra absorbent. Lastly, fold in the fresh blueberries and unsweetened shredded coconut flakes.
Bake
Spray a muffin tin with cooking spray and spoon the batter evenly among six muffin wells. Bake the muffins at 350 degrees F for 25 minutes or until the muffins have begun to brown on top and have set in the center. Enjoy immediately with a pat of butter and a cup of coffee!
