BLT Breakfast Salad: A Game-Changer for Breakfast Lovers
What’s for Breakfast?
- Advertisement -
I love a good salad, and this BLT Breakfast Salad is one of my favorite breakfasts! It’s a different meal than what you might think to make for breakfast – but don’t let it scare you away! If you’re not a fan of salad for breakfast – it would make a great lunch, too!
The Recipe
Dressing
- Whisk together goat cheese, mayo, white wine vinegar, and olive oil in a small bowl. Add salt and pepper to taste, and place it in the fridge to chill while you make the salad.
Kale Preparation
- Fill a medium saucepan with a couple of inches of water over high heat. Shred the kale while you’re waiting for it to boil.
- Place the kale in a large bowl with olive oil, salt, and pepper and massage with your hands for about 3 minutes until the kale softens. Set aside.
Eggs
- Once the water is boiling, turn down the heat to maintain a low rolling boil and pour in the vinegar. Carefully crack two eggs into the boiling water. Cook for 3 to 6 minutes, depending on how you like the doneness of your eggs. Use a slotted spoon to remove the eggs and place on a paper towel-lined plate to get rid of any excess water.
Assembly
- Equally distribute the kale onto two large plates. Top with the cooked bacon, avocado, tomatoes, and poached eggs. Drizzle each salad with half of the goat’s cheese dressing.
Get Ready to Love Breakfast Again!
I can’t wait for you to try this BLT Breakfast Salad! Once you do, please leave me a comment and let me know what you think.
More Savory Breakfast Ideas
- Chorizo Breakfast Bowl
- Chaffles – Made 3 Ways
- Keto Everything Bagels
- Bacon Gruyere Egg Bites
- Keto Sausage Balls
Thanks for Joining Me on My Keto Journey!
Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle!
