Cacio e Pepe Zoodles

Introduction to Cacio e Pepe Zoodles

Cacio e Pepe Zoodles are a quick and easy, low carb spin on an Italian classic! Buttery zucchini noodles are tossed with freshly grated cheese and loads of pepper for the perfect keto-friendly meal!

My Love for Italian Cuisine

A few years ago we visited Italy and it was just as magical as you might imagine. While there is nothing low carb or keto-friendly about traditional Italian cuisine, I have found myself making a low carb version of one of my favorite Italian dishes, Cacio e Pepe.

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What is Cacio e Pepe?

If you aren’t familiar with this dish, Cacio e Pepe translates to cheese and pepper. Traditionally warm al dente pasta is tossed with olive oil, Parmigiana Regiano, Pecorino Romano, and freshly cracked pepper. It is a simple, yet incredibly satisfying dish.

Making it Low Carb: Cacio e Pepe Zoodles

To make this dish low carb and keto-friendly, we can substitute the traditional pasta with zucchini noodles, also known as zoodles. This way, we can still enjoy the delicious flavors of Cacio e Pepe without the high carb content.

Recipe Ingredients

  • 1 medium zucchini
  • 1/4 cup grated Parmigiana Regiano
  • 1/4 cup grated Pecorino Romano
  • 2 tablespoons olive oil
  • 1 teaspoon freshly cracked pepper
  • Salt to taste

Recipe Instructions

  1. Spiralize the zucchini into noodles and set aside.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the zucchini noodles to the skillet and cook until they are tender and lightly browned.
  4. Remove the skillet from the heat and stir in the grated cheese until it is well combined with the zoodles.
  5. Season with salt and freshly cracked pepper to taste.
  6. Serve immediately and enjoy!

Conclusion

Cacio e Pepe Zoodles are a delicious and easy-to-make low carb version of the classic Italian dish. With just a few ingredients and simple instructions, you can enjoy a keto-friendly meal that is both satisfying and flavorful. Give it a try and experience the magic of Italian cuisine with a low carb twist!

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