Introduction to Quick and Delicious Dinners
Any dinner that can be made in just one skillet is a winner! This recipe doesn’t disappoint, and you’ll be amazed at the flavor that comes out in this dish after cooking for just 20 minutes. I’m also a big fan of dinners that can be made and on the table quickly. You can prep, cook, and serve this Skillet Garlic Parmesan Chicken in just 30 minutes. Serve with a side of your favorite keto-friendly veggies or a big green salad.
Making One Skillet Garlic Parmesan Chicken
To start, season both sides of the chicken thighs with salt and pepper. Melt the butter in a large cast-iron skillet over high heat. When the skillet is very hot, place the chicken thighs into the pan. Make sure the pan is HOT! That way the chicken will brown and the juices will be seared in and will keep the chicken juicy.
Cooking the Chicken
Brown the first side of the chicken thighs for 5-6 minutes. Flip the chicken, and turn the heat down to medium. Cook the chicken for an additional 8-10 minutes, until internal temperature reaches 165 degrees. Remove the chicken from the pan and set it aside on a plate.
Preparing the Garlic Butter Sauce
Next, turn the heat down to low. Add the remaining butter, minced garlic, red pepper flakes, and basil to the skillet. Stir together until the garlic is fragrant and butter is melted. It won’t take long, so keep an eye on it so the garlic doesn’t burn.
Finishing the Dish
Place the chicken back in the skillet and sprinkle 1 tbsp of parmesan cheese over each one. Use a spoon to spoon the butter sauce over each chicken thigh for about 1-2 minutes to coat the tops of the chicken thighs. Place chicken on a serving platter and pour the sauce over the top. Garnish with fresh basil and enjoy!
More Quick and Easy Dinner Ideas
If you like this Skillet Garlic Parmesan Chicken, you’ll find more quick and easy dinner recipe ideas here. Most are ready in 30 minutes or less, and these flavorful Rosemary Dijon Roasted Lamb Chops are ready in just 17 minutes!
A Personal Note
Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle!
