Turkey Hash Recipe

Introduction to Low-Carb Turkey Hash

The Thanksgiving feast is over, and you’re left with a plethora of leftovers. Instead of letting them go to waste, why not create a delicious and healthy low-carb turkey hash? This recipe is perfect for teens and adults alike, and it’s incredibly easy to make.

Benefits of Low-Carb Diet

A low-carb diet has numerous benefits, including weight loss, improved blood sugar control, and increased energy levels. By using leftover turkey and vegetables, you can create a nutritious and filling meal that’s perfect for a post-Thanksgiving brunch or dinner.

Ingredients

• 2 cups diced cooked turkey
• 1 cup diced onion
• 2 cloves garlic, minced
• 2 cups diced bell peppers
• 2 cups diced zucchini
• 2 tablespoons coconut oil
• Salt and pepper to taste
• 4 large eggs
• 1/2 cup shredded cheddar cheese (optional)

Instructions

1. In a large skillet, heat the coconut oil over medium heat.
2. Add the diced onion and cook until translucent, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the diced bell peppers and zucchini, cooking until they’re tender, about 5-7 minutes.
5. Add the diced cooked turkey to the skillet, stirring to combine with the vegetables.
6. In a separate bowl, whisk the eggs and season with salt and pepper.
7. Pour the eggs over the turkey and vegetable mixture, stirring to combine.
8. Cook until the eggs are set, about 5-7 minutes.
9. Serve hot, topped with shredded cheddar cheese if desired.

Tips and Variations

• Use any combination of leftover vegetables you have on hand.
• Add diced ham or bacon for extra protein.
• Serve with a side of toast or a salad for a filling meal.
• Experiment with different seasonings, such as paprika or chili powder, to add extra flavor.

Conclusion

This low-carb turkey hash recipe is a delicious and easy way to use up Thanksgiving leftovers. With its combination of protein, healthy fats, and vegetables, it’s a nutritious meal that’s perfect for teens and adults alike. So next time you’re wondering what to do with leftover turkey, give this recipe a try!